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163.8 lb
Lost so far: 0.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2011:
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1716 kcal
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Fat: 63.99g | Prot: 77.47g | Carb: 211.33g.
Breakfast: Original Powder Creamer, Instant Oatmeal - Maple and Brown Sugar. Lunch: Parmesan Cheese (Grated), Spaghetti with Meatballs. Dinner: 16" Brooklyn Philly Cheese Steak Pizza, Bacon, Lettuce, Tomatoes, Mayonnaise, white bread. Snacks/Other: Grapes. more...
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1897 kcal
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Activities & Exercise:
Driving - 40 minutes, Walking (slow) - 2/mph - 43 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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