Lauren987654's Journal, 29 September 2014

125.2 lb Lost so far: 15.9 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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116 kcal

Fat: 6.98g | Prot: 9.27g | Carb: 3.34g.   Breakfast: Boiled Egg, Denny's Sliced Tomatoes (3 Slices), Twinings Pure Peppermint Tea. Snacks/Other: Twinings Pure Peppermint Tea. more...

1950 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour and 15 minutes, Running - 6/mph - 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...