Weigh In record (no journal entry) for 04 June 2011
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125.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2011:
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1529 kcal
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Fat: 59.01g | Prot: 88.75g | Carb: 167.67g.
Breakfast: milk, cinnamon toast crunch. Lunch: light and fit cherry vanilla yogurt, chickfila sandwich. Dinner: ground beef, onion, tortilla, light sour cream, black beans, salsa, four cheese mexican cheese, green chiles, 98% fat free cream of chicken soup. Snacks/Other: fit and active bar, light and fit banana yogurt, special k cracker chips, slim jim. more...
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1916 kcal
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Activities & Exercise:
Sitting - 20 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Shopping - 4 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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