Weigh In record (no journal entry) for 04 June 2011
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176.6 lb
Lost so far: 14.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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455 kcal
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Fat: 15.50g | Prot: 11.00g | Carb: 65.00g.
Breakfast: Creme Brulee Creamer, Sausage Egg Cheese. more...
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losing 4.2 lb a week
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