Weigh In record (no journal entry) for 04 June 2011
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216.9 lb
Lost so far: 0 lb.
Still to go: 46.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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636 kcal
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Fat: 47.15g | Prot: 36.81g | Carb: 16.92g.
Breakfast: Bell Peppers, Cheddar Cheese , Egg. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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losing 7.0 lb a week
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