Weigh In record (no journal entry) for 28 September 2014
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159.6 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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2280 kcal
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Fat: 98.00g | Prot: 118.00g | Carb: 196.00g.
Breakfast: Lite Hamburger Buns, Bacon. Lunch: Cheese Coney. Snacks/Other: Light & Fit Greek - Peach, Prime - Chocolate Brownie, Sugar Free Chocolate Pudding Snack, Cinnamon Toast Crunch Cereal, Skim Milk. more...
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losing 4.2 lb a week
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