Weigh In record (no journal entry) for 03 September 2022
|
134.3 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2022:
|
845 kcal
|
Fat: 70.00g | Prot: 49.43g | Carb: 5.62g.
Lunch: Сливочное Масло, Грибы Портабелла, Свинина Тушеная. Dinner: Hellmann's מיונז, יד מרדכי שמן זית, טונה בשמן (Starkist) טונה. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marina010685's weight history
|