Weigh In record (no journal entry) for 03 September 2022
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241.4 lb
Lost so far: 13.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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2680 kcal
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Fat: 110.00g | Prot: 99.00g | Carb: 336.00g.
Lunch: Kirkland Signature Organic Coconut Water No Sugar Added, Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Taco Bell Crunchwrap Supreme, Taco Bell Soft Taco - Beef, Taco Bell Beefy 5-Layer Burrito. more...
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losing 0.7 lb a week
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