Shaebay's Journal, 04 June 2011

212.0 lb Lost so far: 11.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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575 kcal

Fat: 7.00g | Prot: 43.50g | Carb: 86.00g.   Lunch: Fat Free American Cheese Singles, Ovengold Roast Breast of Turkey - Skinless, White Sub Rolls. Dinner: Garbanzo Beans, 98% Fat Free Hot Dogs. Snacks/Other: Cranergy Energy Juice Drink - Cranberry Pomegranate, Fried Green Peas. more...

3019 kcal

Activities & Exercise: Sitting - 16 hours, Resting - 3 hours, Sleeping - 5 hours. more...