tobias1748's Journal, 04 June 2011

Weigh In record (no journal entry) for 04 June 2011
150.8 lb Lost so far: 7.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2011:
103 kcal Fat: 1.76g | Prot: 4.38g | Carb: 18.19g.   Breakfast: 100% Whole Wheat Bread, Cream Substitute (Powdered), Coffee. more...
losing 11.2 lb a week

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