Weigh In record (no journal entry) for 03 September 2022
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110.5 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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1615 kcal
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Fat: 32.43g | Prot: 102.10g | Carb: 230.26g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Carote, Casa Modena Liberamente Tacchino Arrosto. Dinner: Pane Comune, Duetto Insalata, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso), Costa d'Oro Olio Evo. Snacks/Other: Albicocche, Uva Bianca. more...
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gaining 0.6 lb a week
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