Weigh In record (no journal entry) for 03 September 2022
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169.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2022:
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1993 kcal
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Fat: 55.49g | Prot: 107.71g | Carb: 271.75g.
Breakfast: Peanut Butter Creamy Fiorentini MIO, Sale MIO, Gallette di Riso Scotti MIO, Dessert Proteico Gusto Cioccolato Milbona MIO, Pure Whey Isolate Chocolate Bulk MIO. Lunch: Happy Harvest Lucky Crisp, Yogurt Greco Fage 0% MIO. Dinner: Crostata alle Ciliegie Esselunga MIO. Snacks/Other: Kinder Kinder Bueno MIO. more...
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losing 2.3 lb a week
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