Weigh In record (no journal entry) for 03 September 2022
|
198.4 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 September 2022:
|
806 kcal
|
Fat: 52.77g | Prot: 40.48g | Carb: 41.27g.
Breakfast: Tratenfu Leche de Almendras Original, CasanCrem CasanCrem Light, Hogareñas Galletas de Salvado. Lunch: Ensalada de Lechuga con Verduras Variadas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Caracas Champignones en Trozos. Dinner: Alicante Sabor en Polvo Albahaca y Ajo, Salchichas de Ternera, Ensalada de Lechuga con Verduras Variadas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Carne. Snacks/Other: Caramelo Masticable, Ledesma Azúcar, Café. more...
|
|
2271 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lummmar5's weight history
|