jenchoi's Journal, 04 June 2011

20.8, 19.1%
109.3 lb Lost so far: 3.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2011:
2826 kcal Fat: 127.72g | Prot: 87.17g | Carb: 340.40g.   Breakfast: Mozzarella Alla Caprese, fruit punch gatorade, fuji apple. Lunch: Honey, coffee, whole milk, Olive Oil & Vinegar Dressing, Spring Mix Salad, Chicken Salad Sandwich. Dinner: Whipped Cream (Pressurized), Fleur de Sel Caramel Sauce, Border Brownie Sundae, Large Hamburger with Condiments and Vegetables. more...
gaining 7.7 lb a week

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