deerobsr's Journal, 04 June 2011

BS - 95

228.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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2159 kcal

Fat: 56.12g | Prot: 39.48g | Carb: 233.62g.   Breakfast: Apple Cinnamon Cheerios, banana, milk 2%. Lunch: red beans and rice. Dinner: garlic bread, marinara sauce. more...

2682 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...