Weigh In record (no journal entry) for 27 September 2014
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251.8 lb
Lost so far: 0 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2014:
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1051 kcal
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Fat: 48.57g | Prot: 40.54g | Carb: 125.60g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), General Mills Cheerios, Coffee (Brewed From Grounds), Tap Water. Lunch: Red Delicious Apples, Jiffy Creamy Peanut Butter, Nature's Own 100% Whole Wheat Sliced Bread. Dinner: Great Value Diced Potatoes, Bell Peppers, Hillshire Farm Beef Smoked Sausage. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Dasani Bottled Water (16.9 oz), Baby Carrots. more...
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3142 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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ray foster's weight history
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