Weigh In record (no journal entry) for 04 June 2011
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131.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2011:
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1792 kcal
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Fat: 79.52g | Prot: 104.93g | Carb: 166.51g.
Breakfast: Bagel Thins - Everything, Sliced Ham (Regular, Approx. 11% Fat), Reduced Fat Mayo with Olive Oil, Cheddar or Colby Cheese (Lowfat) , Fried Egg. Lunch: hot dog chili, hotdog bun, provolone, sauerkraut, beef hot dog. Dinner: butter, barilla plus, pork tenderloin, chutney. Snacks/Other: Peach. more...
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1822 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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