julienailahnandi's Journal, 04 June 2011

ok i've fallen off the bandwagon! But trying to get back on!
Hello Summer! Here I come!
178.5 lb Lost so far: 15.5 lb.    Still to go: 23.5 lb.    Diet followed poorly.

Diet Calendar Entry for 04 June 2011:
866 kcal Fat: 42.35g | Prot: 54.08g | Carb: 69.60g.   Breakfast: wholesome medley, splenda, Milk (Nonfat), Coffee, Dunkin Donuts wake up wrap. Lunch: orange, chicken thigh. Snacks/Other: bar peanut butter mousse. more...
gaining 0.4 lb a week

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