SCTri09's Journal, 04 June 2011

214.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1686 kcal

Fat: 72.50g | Prot: 97.00g | Carb: 171.00g.   Breakfast: Nutri-Grain Cereal Bar - Blueberry, Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Entree Bread, Side of Sauteed Baby Portabella Mushrooms, Side of White Cheddar Mashed Potatoes, Chicken Fresco. Snacks/Other: Special K Protein Meal Bar - Chocolate Peanut Butter. more...

2367 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...