Weigh In record (no journal entry) for 27 September 2014
|
179.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2014:
|
1310 kcal
|
Fat: 45.23g | Prot: 42.01g | Carb: 188.92g.
Breakfast: Light Strawberry Yogurt, Apple Crisp Fiber Wafers, Coffee with Cream and Sugar, Rhodes White Dinner Rolls, Premium Pork Regular Sausage, Orange Juice, Cheese. Lunch: Taco Bell Pepsi (20 oz), Taco Bell Soft Taco - Beef. Snacks/Other: Apple Juice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rewood540's weight history
|