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Shy's been baking bread at home, along with.home made pizzas which hasn't helped. I've however identified the problem and put and end to it. Thursday's 30mile cycle run should put me back on track to looking weight.
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180.6 lb
Lost so far: 11.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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