Weigh In record (no journal entry) for 01 September 2022
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228.4 lb
Lost so far: 8.4 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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914 kcal
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Fat: 27.14g | Prot: 52.50g | Carb: 112.98g.
Breakfast: União Açúcar Refinado, Batavo Iogurte Natural Integral. Lunch: Lacta Sorvete Laka e Diamante Negro, Kibon Sorvete Laka, Fugini Passata Rústica, Músculo Bovino Cozido, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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losing 2.1 lb a week
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Luani Batista's weight history
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