Weigh In record (no journal entry) for 03 June 2011
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130.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1718 kcal
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Fat: 51.60g | Prot: 68.45g | Carb: 252.44g.
Breakfast: Soy Milk, Bananas, Cranberry & Flaxseed Oatmeal. Lunch: Rigatoni, Ground Turkey (Cooked), Yellow Sweet Corn. Dinner: French Green Beans, Vegetable Masala Burger, Thai Shrimp Gyoza. Snacks/Other: Just Mango Slices, Almonds, Grapefruit, Chocolate Chip Cookie, Trek Mix Chewy Coated Granola Bars. more...
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1840 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 57 minutes, Desk Work - 8 hours, Resting - 7 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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