Weigh In record (no journal entry) for 01 September 2022
|
138.2 lb
Lost so far: 82.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2022:
|
208 kcal
|
Fat: 6.51g | Prot: 6.59g | Carb: 36.16g.
Breakfast: Masitas. Lunch: Frutillas, Calabacín. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilseBulacioDombrowski's weight history
|