Weigh In record (no journal entry) for 01 September 2022
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171.3 lb
Lost so far: 33.7 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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275 kcal
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Fat: 11.87g | Prot: 34.15g | Carb: 5.82g.
Lunch: Chêne d'Argent 12 Petits Palets, Marque Repère Cœurs de Palmiers, Auchan Pousses de Haricots Mungo , Pêche Océan Thon Entier à L’Huile d’Olive Vierge Extra. more...
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losing 10.8 lb a week
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