JczTampa's Journal, 03 June 2011

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Weigh In record (no journal entry) for 03 June 2011

240.2 lb Lost so far: 35.2 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:

2417 kcal

Fat: 137.86g | Prot: 145.44g | Carb: 135.43g. Lunch: Hot Dog Bun, Original Bratwurst. Dinner: Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...

2671 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 11.2 lb a week

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JczTampa's Journal, 03 June 2011

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