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Moin zusammen und einen schönen Tag heute euch allen!
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138.7 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2022:
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790 kcal
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Fat: 21.50g | Prot: 41.28g | Carb: 102.62g.
Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Farmer's Snack Kanadische Bio-Cranberry. Lunch: Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Buko Frischkäse Frühlingszwiebeln, Aldi Maiswaffeln. Snacks/Other: Haribo Gummibärchen, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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losing 6.2 lb a week
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📚 MrsLP's weight history
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