Weigh In record (no journal entry) for 26 September 2014
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160.8 lb
Lost so far: 59.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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2197 kcal
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Fat: 102.23g | Prot: 76.32g | Carb: 248.23g.
Breakfast: Cinnamon Toast Crunch Cereal, Skim Milk. Lunch: Chef Salad. Dinner: Mini Corn Dogs. Snacks/Other: Cinnamon Toast Crunch Cereal, Skim Milk, Oven Baked Cheddar & Sour Cream Chips, Peanut Butter and Jelly Sandwich. more...
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gaining 4.2 lb a week
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