Weigh In record (no journal entry) for 17 September 2014
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159.8 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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2250 kcal
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Fat: 99.00g | Prot: 93.00g | Carb: 256.00g.
Breakfast: Builder's Bar - Chocolate Peanut Butter. Lunch: Chef Salad, Builder's Bar - Chocolate Mint. Dinner: Bourbon Chicken. Snacks/Other: Sugar Free Chocolate Pudding Snack, Cowboy Cookies. more...
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losing 14.0 lb a week
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