Weigh In record (no journal entry) for 10 September 2014
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160.2 lb
Lost so far: 59.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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2590 kcal
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Fat: 128.00g | Prot: 114.00g | Carb: 251.00g.
Breakfast: Creamy Chocolate Protein Meal Shake. Lunch: Builder's Bar - Crunchy Peanut Butter. Dinner: Cowboy Cookies, Bratwurst. Snacks/Other: Cinnamon Toast Crunch Cereal, Fat Free Skim Milk, Classic Nutrition Bar - Fudge Graham, Fat Free Skim Milk, Cinnamon Toast Crunch Cereal. more...
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gaining 1.4 lb a week
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