Weigh In record (no journal entry) for 27 August 2014
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159.2 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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2242 kcal
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Fat: 62.73g | Prot: 101.32g | Carb: 343.23g.
Breakfast: Clif Bar - Sierra Trail Mix. Lunch: Clif Bar - Carrot Cake, Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Chicken, Cheddar & Broccoli. Snacks/Other: Skim Milk, Cheerios, Frozen Greek Yogurt - Chocolate Fudge, Outshine Fruit Bars No Sugar Added, Ice Cream Bars - Dark Chocolate Raspberry, Peanut Butter and Jelly Sandwich. more...
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steady weight
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