merry mel's Journal, 31 August 2022

2nd halfof the day. 10,023 bike done. Now my usual Emmerdale and Corrie. The weather stayed lovely when I walked earlier. Any fun anyone? I am boarding at the moment 😌. sorry guys and girls. Be safe , well and happy-go-lucky. Merry Mel 🤩
122.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2022:
263 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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