Weigh In record (no journal entry) for 03 June 2011
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 58.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2011:
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1069 kcal
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Fat: 74.43g | Prot: 73.79g | Carb: 24.30g.
Breakfast: sweet n low, coffee, ham, bacon, egg. Lunch: pickles, spicy mustard great value, hellman's mayo, lettuce, cooked ham lunch meat great value, mama lupe's low carb. Dinner: ham. Snacks/Other: pork rinds, hot sauce, boiled egg, Coke zero, bacon, egg, atkins chocolate bar. more...
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losing 2.5 lb a week
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