Weigh In record (no journal entry) for 31 August 2022
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148.2 lb
Lost so far: 24.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2022:
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608 kcal
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Fat: 16.06g | Prot: 80.36g | Carb: 34.12g.
Breakfast: Herb-Ox Chicken Bouillon Cubes, New Direction Pineapple-Apricot Beverage, Coffee. Lunch: Coca-Cola Coke Zero (Can), New Direction Lemon Pudding with Fiber. Dinner: New Direction Cheddar Broccoli Soup. Snacks/Other: A&W Diet Root Beer (Can). more...
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gaining 1.4 lb a week
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Pinkie Flynnetti's weight history
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