Weigh In record (no journal entry) for 10 May 2022
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234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1600 kcal
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Fat: 55.40g | Prot: 79.26g | Carb: 196.89g.
Breakfast: Maxwell House International Latte Mocha, Great Value Sugar Free Diced Peaches, Village Inn Multigrain Pancakes. Lunch: Ken's Steak House Lite Creamy Caesar Dressing, Great Value Real Bacon Bits, Zucchini , Sargento Sharp Cheddar Snacks Cheese Sticks, Kroger Cubed Ham, Giant Eagle Cherry Tomatoes, Wild Harvest Organic Spring Mix Salad. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Cuban Crackers, Cuban Crackers, La Unica Cuban Crackers, Hormel 98% Fat Free Turkey Chili with Beans. Snacks/Other: Great Value Sugar-Free Whipped Heavy Cream, Jell-O Chocolate Pudding Sugar & Fat Free, Wonderful Pistachios (Package). more...
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