Weigh In record (no journal entry) for 03 June 2011
|
169.0 lb
Lost so far: 16.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2011:
|
2573 kcal
|
Fat: 114.47g | Prot: 108.26g | Carb: 287.03g.
Breakfast: Chocolate-Brownie Meal replacement Bar. Lunch: mango, ptit, olida. Dinner: Mayonnaise, Traditional Coleslaw, Frites (Portion Adulte), Club Sandwich, Filets de Poitrine de Poulet, Ribs, Sweet or Dark Chocolate. Snacks/Other: Tortilla Chips (White Corn), all-bran buds, liberte. more...
|
|
2169 kcal
|
Activities & Exercise:
Exercise machine (slow) - 20 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eternel969's weight history
|