Weigh In record (no journal entry) for 31 August 2022
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137.1 lb
Lost so far: 83.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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1731 kcal
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Fat: 53.13g | Prot: 87.41g | Carb: 227.89g.
Breakfast: Frutillas, Banana, La Serenísima Yogurt Cremoso Clásico . Lunch: Repollo, Milanesa Napolitana. Dinner: Bollo. Snacks/Other: Pastafrola. more...
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losing 1.5 lb a week
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EmilseBulacioDombrowski's weight history
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