Fitnessmaus483's Journal, 31 August 2022

Weigh In record (no journal entry) for 31 August 2022
130.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2022:
882 kcal Fat: 38.41g | Prot: 54.98g | Carb: 77.49g.   Breakfast: Manner Knusper Müsli, Milbona Proviact Vanille. Lunch: Milbona Tilsiter , Rama Rama mit Butter, Kürbiskernbrötchen. Snacks/Other: Milch 1,5%, Inkospor Active pro 80 Himbeer-Joghurt. more...
1886 kcal Activities & Exercise: Trampolining - 45 minutes, Treadmill - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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