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wendylinkous
Journal
03 Jun 11
wendylinkous's Journal, 03 June 2011
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Weigh In record (no journal entry) for 03 June 2011
133.0 lb
Lost so far:
3.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2011:
1050 kcal
Fat: 35.00g | Prot: 41.00g | Carb: 146.01g.
Breakfast:
Shredded Hash Browns, Sausage Flavor Country Gravy, Country Style Biscuits, Turkey Sausage Crumbles, Eggs (Large).
Lunch:
Santa Fe Enchilada Bowl.
more...
1470 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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