Weigh In record (no journal entry) for 03 June 2011
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183.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1913 kcal
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Fat: 58.66g | Prot: 71.17g | Carb: 258.95g.
Breakfast: Orange Juice No Pulp, Original Syrup. Lunch: Bread Stuffing (Dry Mix), boneless chicken breast, IGA GREEN PEAS 885. Dinner: Lite Beer, Macaroni Salad, Tomato Ketchup, Hot Dog Buns, Premio Bratwurst. Snacks/Other: Wells Dairy:Blue Bunny Orange Dream Bars, Cheddar Cheese Tiny Twists Pretzels, Chocolate Miniatures, Mini Snickers Bar, Pounder Pretzel Snaps. more...
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gaining 0.2 lb a week
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