Weigh In record (no journal entry) for 03 June 2011
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148.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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799 kcal
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Fat: 11.92g | Prot: 57.46g | Carb: 116.87g.
Breakfast: Nature's Three Berries, Almond Breeze Vanilla, Natural Whey Protein, Original Powder Creamer, Regular Coffee. Lunch: Normandy Style Vegetable Blend, Real Egg Product. Snacks/Other: Clementines, Part Skim Mozzarella Cheese Strings, Nonfat Blueberry Greek Yogurt. more...
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losing 1.8 lb a week
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