Weigh In record (no journal entry) for 03 June 2011
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190.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2011:
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3514 kcal
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Fat: 112.91g | Prot: 112.71g | Carb: 277.57g.
Breakfast: English Muffin, Peanut Butter Jif, Simply Orange, Cottage Cheese, Cantaloupe. Lunch: Cheddar Cheese, Wheat Thins, Grapes, V8. Dinner: Little Caesar's Cheese Bread, Crazy Bread. Snacks/Other: Homestyle Microwave Popcorn, Hot-N-Ready Pepperoni Pizza, rum. more...
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3114 kcal
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Activities & Exercise:
Badminton - 30 minutes, Bicycling (slow) - 11/mph - 35 minutes, Standing - 2 hours and 30 minutes, Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 25 minutes. more...
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steady weight
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bartley's weight history
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