tobias1748's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
152.4 lb Lost so far: 5.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
295 kcal Fat: 5.45g | Prot: 13.89g | Carb: 52.83g.   Breakfast: Pears, Soy Milk, 7 Whole Grain Puffs Cereal, Coffee. more...
losing 4.2 lb a week

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