Weigh In record (no journal entry) for 30 August 2022
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2022:
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733 kcal
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Fat: 24.82g | Prot: 46.00g | Carb: 87.82g.
Breakfast: Ovo Cozido, Banana Prata, Mamão Formosa, Nutrigold Granola. Lunch: Sadia Coxa e Sobrecoxa de Frango, Feijão Carioca Cozido, Batata-Doce (sem Casca, Cozido, Fervido). more...
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gaining 1.0 lb a week
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brunoribeiro3's weight history
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