Weigh In record (no journal entry) for 30 August 2022
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137.3 lb
Lost so far: 83.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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619 kcal
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Fat: 10.06g | Prot: 30.35g | Carb: 105.33g.
Breakfast: La Serenísima Yogurt Cremoso Clásico , CasanCrem CasanCrem Light, Bollo. Lunch: La Serenísima Bebible, Zanahoria, Tuco, Papa Cocida, Batata, Repollo. Dinner: La Serenísima Yogurt Cremoso Clásico , Avena. more...
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losing 6.2 lb a week
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EmilseBulacioDombrowski's weight history
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