Weigh In record (no journal entry) for 30 August 2022
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195.3 lb
Lost so far: 5.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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1049 kcal
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Fat: 59.72g | Prot: 69.47g | Carb: 62.73g.
Breakfast: Amandes, Noix, Jus de Citron, Oeuf sur le Plat, Tomates, Carrefour Bûche de Chèvre. Lunch: J.D. Gross Chocolat Noir 85%, Noix, Wasa Wasa Volkoren, Fromage de Chèvre, Riz Basmati (Cuit), Ratatouille Maison, Escalope de Poulet, La Vache qui rit Portion. Snacks/Other: Pomme. more...
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gaining 15.4 lb a week
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alexandra courtabesserie's weight history
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