Weigh In record (no journal entry) for 03 June 2011
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176.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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440 kcal
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Fat: 15.00g | Prot: 24.00g | Carb: 54.00g.
Breakfast: special k fruit crisp. Lunch: Deli Creations Sun-dried Tomato Chicken. more...
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losing 8.4 lb a week
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