Weigh In record (no journal entry) for 03 June 2011
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133.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1245 kcal
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Fat: 39.02g | Prot: 51.79g | Carb: 178.91g.
Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Chocolate Chip Cookies (with Butter), Apples, Macaroni or Noodles with Cheese. Dinner: Oranges, Beef Stir-Fry with Asian Style Noodles. Snacks/Other: Cheez-It Reduced Fat Baked Snack Crackers. more...
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gaining 1.2 lb a week
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