kireeonna's Journal, 08 August 2009

irish fair started. 3 beers. an afternoon of walking & dancing & potatoes.

171.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

---

180 kcal

Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.   Breakfast: Water, Optima Shakes - Cappuccino Delight. more...

2346 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 10 hours, Driving - 1 hour. more...