Weigh In record (no journal entry) for 29 August 2022
|
229.3 lb
Lost so far: 7.5 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2022:
|
448 kcal
|
Fat: 15.28g | Prot: 13.40g | Carb: 64.40g.
Lunch: Vigor Requeijão Cremoso Tradicional, Itambé Iogurte de Coco, Panco Bisnaguinha. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Luani Batista's weight history
|